Wednesday, February 16, 2011

It's Time...

It's time for a new post.  Don't you agree?  To sum up: The holidays were great; lots of family and tons of fun!  We loved our first Christmas in our new house.  So much better to hang stockings on a real mantle than on the entertainment center!!  We've entered the 21st century by getting smartphones.  The Droid 2 Global to be exact.  Anyone wanna guess why we wanted the "global" feature??  New Bible study for me on Tues. mornings, which I LOVE!  It's a Precepts study on Genesis. Crazy things I'm learning!  In short, we closed the first full year of our marriage with lots of new things (house, puppies, etc.) and excitement for the future.

I'm gearing up for spring now.  Planning out my garden(s), enjoying opening my windows (occasionally.  It's still a little chilly here!), itching to clean, and....getting in shape!!  Yes friends, it's the good old, "I'm tired of feeling fat and ready to make a change" post.  Every year I do my very best to not get sucked into the January gym-goer/New Year, New You crowd.  But between hitting double-digit pant sizes (don't judge; that's a big deal for me) and starting a new medication in Feb. that sent me up another pant size (in a week! yikes!), I decided it's really time.  Couple that with my friend inviting me on the trip of a lifetime (Japan anyone??) in May/June, suddenly I had a reason to start and a deadline to reach.  Done and done.

So what changes am I making, you may ask.  Excellent query, devoted reader! Well, I printed out my free 7-day trial to a gym nearby with TONS of classes (Zumba is today! woohoo!), got the hubby/budget keeper's go-ahead to join said gym, downloaded an app on my phone to keep track of calories, and set a reasonable timeline.  I know all this "stuff" doesn't work unless you work it, but it gets me excited and that's a big step for a girl who hates to sweat.  See, I've learned a few things over my lifetime of attempts to lose weight:

1. I need variety.  Same class/jogging route/workout video gets really boring really fast.
2. I need companionship.  Working out at home alone sucks.  The hubby prefers solo sweat sessions (workouts, folks. Workouts.) so he's not a good gym-going buddy and my girl friend who would work out with me keeps leaving the country.  Lame.
3. Diet is hard, but exercise is harder.  And guess which one actually helps me lose the weight?? Yeah...
4. As far as the diet, I'm good with the "eating 6 small meals" plan.  I'm a big snacker.  And thanks to the Commissary I can keep lots of fresh produce in the house without blowing my grocery budget. Score!
5. Water, water water.  The more I drink the better I feel, so I keep drinking it.  Seriously, it works.

So here's the plan.  I'm going to Japan in (roughly) 12 weeks, so May 11 is my deadline.  Goal: 25lbs lost and fitting into my cute skirts from college.  I'll need to lose 2lbs/week to reach my goal.  Using the tool on my phone I'll need to follow a 1200cal diet and have 4 one hour long workout sessions weekly.  I'll check in here regularly to keep you guys updated.  Here goes nothing!!

1 comment:

  1. You are amazing!! You can do it. Let me know if you need any low calorie recipes.

    ReplyDelete

 

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